Cajun Stuffed Bell Peppers
- jaymewakefield
- Jun 23
- 2 min read
Fire up your taste buds with these gluten-free, low carb Cajun Stuffed Bell Peppers! Bursting with smoky sausage, ground chicken, and a kick of Cajun seasoning, they’re topped with a creamy remoulade drizzle for that true New Orleans flair.

INGREDIENTS
6 large red or yellow bell peppers, tops and seeds removed, halved
2 Tbsp extra virgin olive oil, divided
1 lb ground chicken
7 oz andouille sausage, diced
1/2 cup celery, diced
1/2 cup green bell pepper, diced
1/2 cup onion, diced
1 Tbsp fresh garlic, minced
1 1/2 Tbsp Cajun seasoning
1/2 tsp smoked paprika
1/2 tsp salt, more to taste
1/2 tsp black pepper, more to taste
1 (14.5oz) can diced tomatoes
2 pkgs Palmini rice, rinsed
1/4 cup fresh parsley, chopped, more for garnish
CAJUN REMOULADE INGREDIENTS
1/4 cup mayonnaise
1 tbsp Creole or Dijon mustard
1 tsp Tabasco hot sauce
1 tsp lemon juice
1/2 tsp smoked paprika
1/4 tsp Cajun seasoning
1/2 tsp fresh garlic, minced
1/4 tsp cayenne pepper (optional)
HOW TO MAKE
-Preheat oven to 375°F.
-Place bell pepper halves upright on a parchment paper lined baking dish. Set aside.
-In a large skillet, heat 1 Tbsp olive oil over medium heat. Add ground chicken, breaking it up into small pieces, and cook until browned (5-6 mins).
-Add andouille sausage, and cook until browned (4-5 mins). Remove meat mixture, and set aside.
-In the same skillet, add 1 Tbsp olive oil, celery, green bell pepper, and onion. Sauté until softened (4-5 mins).
-Add in garlic, and sauté for 30 se, or until fragrant.
-Stir in Cajun seasoning, smoked paprika, salt, pepper, and diced tomatoes. Cook for 1 min, or until fragrant.
-Return chicken and sausage to the skillet. -Add Palmini rice, and parsley, stirring to combine. Taste and adjust seasoning.
-Spoon the mixture into each bell pepper, packing it tightly.
-Cover the baking dish with foil, and bake for 20 mins.
-While peppers are cooking, add all remoulade ingredients into a small bowl, and whisk until combined.
-Remove foil, and bake for an additional 10-15 mins, until peppers are tender.
-Drizzle with remoulade, and garnish with fresh parsley.
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