Chicken & Green Bean Stir-Fry

Tired of making the same ‘ol thing week after week? Add this low carb, gluten-free CHICKEN & GREEN BEAN STIR-FRY to your recipe rotation! The Palmini rice keeps it low carb without changing the flavor. In fact, it takes on the flavor of the stir-fry sauce, so you just get more stir-fry sauce goodness!

Tender, golden-brown chicken is paired with crisp-tender green beans, sweet onions, and a savory garlic-ginger sauce for a meal that's both satisfying and easy to make.One of the best things about this recipe is how simple it is to prepare with fresh, everyday ingredients. Coating the chicken in arrowroot powder helps create a beautifully golden exterior while keeping each bite juicy and tender. The homemade sauce combines coconut aminos, fresh garlic, ginger, rice vinegar, toasted sesame oil, and a touch of red pepper flakes for the perfect balance of savory, slightly sweet, and mildly spicy flavors that coat every ingredient.

Whether you're meal prepping lunches for the week or need a healthy dinner that's ready in about 30 minutes, this stir fry checks all the boxes. It's gluten-free when made with coconut aminos and easy to customize with your favorite vegetables. This Chicken and Green Bean Stir Fry is a fresh, flavorful recipe that's sure to become a go-to whenever you're craving a fast and nourishing homemade meal.

Use code JAYME20 at www.eatpalmini.com for 20% off your first order! 

CHICKEN INGREDIENTS

1 1/2 lbs thin cut chicken breast, cut into 1/2 inch pieces

2 Tbsp extra virgin olive oil, divided

2 Tbsp arrowroot powder

1 tsp salt

1/2 tsp fresh ground pepper

SAUCE INGREDIENTS

1/4 cup coconut aminos

1 Tbsp rice vinegar

1/2 tsp toasted sesame oil 

1 tsp fresh ginger, minced

1 Tbsp fresh garlic, minced

1/4 tsp red pepper flakes 

VEGETABLE INGREDIENTS

1 Tbsp extra virgin olive oil

12 oz fresh green beans, rinsed and trimmed

1 cup white onion, thinly sliced

1 (8 oz) pkg Palmini rice

HOW TO MAKE

-In a large bowl, combine 1 Tbsp extra virgin olive oil, and the rest of the chicken ingredients. Stir to fully coat chicken. Set aside.

-In a small bowl, whisk together the sauce ingredients. Set aside.

-In a large skillet over medium-high heat, add 1 Tbsp extra virgin olive oil.

-Add green beans and onions, and cook until slightly charred, about 5 minutes. -Transfer to a plate, and set aside.

-To the same skillet, add 1 Tbsp extra virgin olive oil.

-Working in batches to not crowd the pan, add chicken pieces in a single layer. Cook until golden brown on each side, about 3-4 minutes per side.

-Transfer first batch to a plate, and repeat until all chicken is cooked.

-Add the chicken and vegetables back into the skillet.

-Rinse Palmini according to package directions, and add to skillet. 

-Pour sauce into the skillet, and stir to fully coat chicken and vegetables.

-Let cook for 3 more minutes, or until stir-fry is warmed through.

-Enjoy!