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Mozzarella Sticks


Air Fryer Mozzarella Sticks

Bread Crumbs ➡ Gluten-Free Bread Crumbs

All-Purpose Flour ➡ Gluten-Free All-Purpose Flour

Mozzarella sticks are one of my favorite appetizers of all time! Now look, I know these aren’t the prettiest you’ve ever seen. But they’re gluten-free, use organic mozzarella, and satisfy my cheese stick craving in a cleaner way, so I’m fine with it!

I prefer buying organic cheese that is in a block. When cheese is in a block, it doesn’t contain anti-clumping additives like shredded cheese does. Organic cheese is also produced without pesticides, growth hormones, and antibiotics.


1 8 oz block organic mozzarella cheese (I use @organicvalley)

1/3 cup gluten-free all-purpose flour (I use @bobsredmill)

1/2 cup unseasoned gluten-free fine bread crumbs

1 egg, beaten

1 tsp paprika

1 tsp onion powder

1 tsp garlic powder

1/4 tsp sea salt

1/4 tsp black pepper

Avocado oil cooking spray

Side Note 1: If bread crumbs aren’t fine, run them through a food processor for a few seconds. Also, if you only have seasoned bread crumbs, I wouldn’t add more spices. So skip that step and ignore spices on the ingredient list.

Side Note 2: Time/temp can vary depending on brand of air fryer you have. It took a few times to get it right in mine. I have a @cosoricooks.


-Slice mozzarella cheese into 8 even pieces.

-Put flour in a medium bowl, egg in another bowl, and bread crumbs with spices in a third bowl. Stir to mix bread crumbs and spices together.

-Take one piece of cheese, dip it in the flour bowl to fully coat.

-Then dip it in the egg bowl to fully coat.

-Then dip it in the bread crumbs bowl to fully coat. Place on a baking sheet lined with parchment paper.

-Repeat last 3 steps for each piece of cheese.

-Put in freezer for 1-2 hours.

-Preheat air fryer to 400.

-Place cheese sticks in a single layer in air fryer. Make sure they are not touching.

-Spray each stick with a light coating of avocado oil cooking spray.

-Cook at 400 for 3-4 mins.

-Serve immediately with marinara or ranch.


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