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    Dishing Out Clean

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    Butter Chicken

    Butter Chicken

    The moment I had butter chicken for the first time in Saint Lucia, I knew I had to recreate it with a clean spin. To put it simple, it’s...
    Italian Zucchini Boats

    Italian Zucchini Boats

    I’m on a boat! Not really, but I am on a zucchini boat kick, so that half counts, right?! We are in peak zucchini season, so if you’ve...
    Hamburger Waffle

    Hamburger Waffle

    A big, juicy, homemade burger is hard to beat in the summer, am I right?! I normally ditch the bun, but thought a grain-free waffle could...
    Asian Enchiladas

    Asian Enchiladas

    SUNDAY SWAP! Asian Enchiladas Regular Broth ➡ Kettle & Fire Bone Broth Are you a fan of bone broth? Anytime I make soup, rice/quinoa, or...
    DOC Not-So-Secret Sauce

    DOC Not-So-Secret Sauce

    Lots of places put a “secret sauce” on their hamburgers. Well, secrets don’t make friends, and since we’re all friends here, I’m letting...
    Strawberry Frozen Yogurt Bites

    Strawberry Frozen Yogurt Bites

    SUNDAY SWAP! Strawberry Frozen Yogurt Bites Cream Cheese ➡ Dairy-Free Cream Cheese Greek Yogurt ➡ Dairy-Free Greek Yogurt It gets HOT in...
    Vinaigrette Pasta Salad

    Vinaigrette Pasta Salad

    SUNDAY SWAP! Vinaigrette Pasta Salad Regular Pasta ➡ Chickpea Pasta Pasta salad is another summer side staple that can be made so many...
    Beef Enchiladas

    Beef Enchiladas

    SUNDAY SWAP! Beef Enchiladas Flour Tortillas ➡ Cassava Flour Tortillas What is your favorite Mexican food dish? If my life depended on...
    Strawberry Nice Cream

    Strawberry Nice Cream

    SUNDAY SWAP! Strawberry Nice Cream Strawberry Ice Cream ➡ Strawberry Nice Cream I scream, you scream, we all scream for Nice Cream! Truth...
    Roasted Okra

    Roasted Okra

    Where my okra lovers at?! Personally, I will eat okra any way it comes- fried, roasted, stewed, pickled- you name it! While okra drenched...
    Homemade Pickles

    Homemade Pickles

    A good, crisp, tart pickle, right?! When I started paying closer attention to what I was putting in my body, I was shocked at what...
    Zucchini Chicken Enchilada Roll-Ups

    Zucchini Chicken Enchilada Roll-Ups

    SUNDAY SWAP! Zucchini Chicken Enchilada Roll-Ups Tortillas ➡ Zucchini Slices I love zucchini any way it comes, it’s very underrated in my...
    Sick Soup

    Sick Soup

    You know that feeling before you get full-on sick? That lack of energy, a simple bump hurts more feeling...yea that’s me right now. I...
    Mexican Pizza

    Mexican Pizza

    Pizza and Mexican food, two of my favorite foods, in one dish? Sign me up! Do y’all remember the Mexican Pizza from Taco Bell? When they...
    Chicken Taquitos

    Chicken Taquitos

    Quick, simple, dairy-free and gluten-free...music to my ears! These chicken taquitos taste so much more indulgent than they are, and...
    Mexican Casserole

    Mexican Casserole

    I love casseroles. I know they aren’t for everyone, and that’s quite alright, I’ll take your share if it’s not! This recipe is a clean...
    Double Decker Tacos

    Double Decker Tacos

    Another retired Taco Bell menu item gets resurrected and cleaned up! Why choose between a soft or crunchy taco when you can have the best...
    Chicken (no) Parmesan

    Chicken (no) Parmesan

    There’s something about Italian food that makes me feel all warm and fuzzy...and then bloated and bogged down. I didn’t want to stop...
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